Why is the Vince Delmonte Workout so Hot?
If you have looked for a muscle-building program on the internet, you are sure to have run into Vince Delmonte’s No Nonsense programs for muscle gain, fat loss and six-pack abs. Testimonials will tell you how well the program worked for many people who struggled with fat loss and muscle-building. How has this program helped so many?
Vince understands his target audience very well because he used to be one of them. He used to subscribe to the traditional bodybuilding programs that left his ectomorph body in sorry shape. There are three different types of bodies. There are endomorphs, mesomorphs and ectomorphs. Each body type needs a different method for building muscle or losing fat.
Vince is an ectomorph. He used to be called “Skinny Vinny” because he could not gain weight or build much in the way of muscle mass. He had a delicate body build with a flat chest and little muscle mass. He was muscular, but he felt like he was a man in a boy’s body. He realized that no matter how hard he tried, he would never build muscle mass with traditional programs that worked for others.
Fed up, he delved into studying body types and figuring out what would work for the skinny type ectomorph as well as the endomorph and mesomorph.
Mesomorphs tend to have nice builds, naturally. Traditional body building programs work well because these people develop muscle easily and lose weight easily. Women in this category tend to have hourglass shapes and men tend to have square shapes.
The endomorphs, on the other hand, have the challenge of losing body fat. They tend to gain body fat easily and struggle with building lean body mass. They usually have round, chubby bodies.
So, how did Vince turn his skinny, ectomorph body into a well-defined, ripped body? He ate the right foods in the right combinations and worked out in such a way to continually challenge his muscles.
He learned long ago that high calorie shakes or diets only cause the ectomorph to gain fat. The right type of lean proteins combined with the right type of carbs helps the ectomorph build muscle mass rather than a bunch of fat around the middle.
Conversely, endomorphs tend to starve themselves to lose the fat and wonder why they cannot gain any muscle mass. When you go without eating and workout excessively, you end up stripping the body of lean body mass. Regardless of body type, you need to supply your body with the proper tools to facilitate muscle growth AND you need to work out properly to challenge the muscles.
His muscle-building program is popular because it helps so many different body types. It is practically tailor-made.
Skinny dudes can gain lean body mass while mesomorphs continue to maintain (or build) on their figures. Endomorphs (the chubby guys) will learn how to eat properly to facilitate fat loss and muscle building.