Although we know its benefits, lots of of us takes green tea for granted. Aside fro being an effective appetizer, this herbal tea is undeniably excellent in treating various know well-being conditions. Our system which have been exposed to unhealthy diets and lifestyles through the years can be remedied by drinking healthy herbal tea. Unlike other Chinese teas and black tea, green tea is considered more rich and healthy as it did not underwent fermentation that normally destroys the natural compounds found in the tea leaves. Green tea is processed by steaming which effectively retains its naturally occurring compounds such as EGCG. Steaming process helps keep anti-oxidants from oxidizing thus retaining all the health benefits that these anti-oxidants can bring to the human body.
Various researches have proven the some health benefits of green tea over other drinks. Since ages, people of china have been taking green tea for various medicinal benefits. This herbal drink is one of the potent sources of natural antioxidants called catechin polyphenols, particularly epigallocatechin gallate (EGCG).
EGCG is a powerful anti-oxidant that helps combat harmful toxins while increasing food assimilation inside the body. Green tea is practically a cure all kind of alternatives. Indeed, green tea is nature’s secret to promoting wellness and wellness.
According to National Cancer Institute, drinking Green-Tea considerably reduces the risk of esophageal cancer in Chinese men and women by 60 percent. Another independent study from University of Purdue cited that green tea is effective in halting cancer cells from proliferating. Other studies have shown green tea to be helpful in improving very good cholesterol. It assists in inhibiting thrombosis that is abnormal blood clotting that causes heart attacks and stroke.
Below are some of the conditions which green tea can address. These include, arthritis, malfunction of the immune system, cardiovascular conditions, cancer infections, and rheumatism. It is the safest way to enjoy a disease free life without dieting. Green tea leads in providing the natural healing mechanisms for staying healthy.