Everyone can relate to being depressed at some point in their lives. Most believe that depression is a mood they get sometimes. But for others, it is a longer state than just a momentary frame of mind. Everyone gets lonely every so often, but while we feel depressed, it is different from having clinical depression. It takes a lot to pull a person out of the state if he is suffering from depression symptoms.
Sadness is a natural emotion we feel when we find ourselves in a situation that makes us feel down, like losing a beloved or missing a chance. We may feel extremely sad for a day or even a couple of weeks, but we can bounce back from our sadness in time.
But time doesn’t ensure a cure for clinical depression. It can persist for many years and may also come back if not correctly treated. Sadness is a mood, but depression is a medical illness that affects both the mental and physical condition of a sufferer. Although there are cases when extreme sadness can lead to being depressed.
Others may disregard depression symptoms as only a state of sadness that a person can snap out of in time. They are hard to miss if everyone only knows how to spot them. A person who has depression symptoms frequently pulls himself away from the outside world. He loses interest in the activities that he used to regularly do and enjoy.
A clinically depressed person also feels either exceedingly sad or just empty, and has persistent negative feelings, like feelings of guilt, ineptitude, and hopelessness. This leads the person to try suicide or collect suicidal thoughts.
Cognitive dysfunctions are also depression symptoms. Those suffering from clinical depression have difficulty remembering events or details, making decisions, and concentrating. They avoid social interactions even with their family and friends, and they also tend to neglect their responsibilities.
Some feel extreme lack of appetite, causing them to radically lose weight, while there are others who gorge. Some suffer from physical pains as well, including stomachaches and headaches, though their pains seemingly have no reason or treatment.
You can assist a sad person by cheering him up, but you would need to apply more complex solutions to help a depressed person. If you know someone with unmistakable depression symptoms, reach out to them. They require professional aid instantly.