All Natural Remedies For Gout
Gout is a painful condition, and one which can have an impact on an individual’s quality of life. If you do not like the thought of taking prescription drugs to help treat the problem, there are a number of natural remedies for gout that can be worth trying. The following suggestions are known to be effective.
A diet which is low in purine rich foods would be extremely useful. If you can eliminate the foods which are known to contain a high level of purines, the pain that would otherwise have been felt can be brought under control. It is known that a large amount of the body’s uric acid forms due to the consumption of purine-rich foods, for example, fish, meat, and sweetbread. The right diet is a key to preserving one’s health.
If you suffer from dehydration on a frequent basis, this can cause more painful flare ups to take place. Water is a simple remedy, but this does not mean it should be discounted. It can drastically reduce the level of joint inflammation that occurs, and with no side effect.
By drinking more water, your body would be better placed to remove toxins such as uric acid. It is equally important to refrain from drinking coffee, soda, and alcoholic drinks as much as possible.
Cherries are another remedy that can be worth trying. It has been found that cherries can reduce the frequency of gout, and also lessen the amount of inflammation when flare ups do happen. All types of cherries are beneficial, irregardless of color or sweetness.
Another of the natural remedies for gout that is worth trying involves the application of a charcoal poultice. To create the right kind of poultice to reduce inflammation, you will need to mix around half a cup of activated powdered charcoal with approximately five tablespoons of ground flax-seed. Add warm water to create a paste and then cover the inflamed joint with the concoction.